F45 Training West Brandon - 63 Reviews - Gym (2024)

F45 Training West Brandon - 63 Reviews - Gym (1)

Review №11

2022-04-10T04:14:40Z

I really enjoy the fitness program here. Great trainers that keep you motivated to reach your goals. I’ve been in a few training facilities but this one is hands down, the best.

F45 Training West Brandon - 63 Reviews - Gym (2)

Review №12

2022-03-12T19:33:01Z

I absolutely love F45! They make cardio fun and enjoyable to the point where I am excited to do it. From the first day, the trainers knew my name and have not forgotten it. They make a point to check in with you on your goals and sincerely want to help you reach them! They also check your form as you go and always have alternatives for those who have previous injuries! I would highly recommend for anyone who wants to change up their routine!

F45 Training West Brandon - 63 Reviews - Gym (3)

Review №13

2022-03-10T11:48:02Z

Staff is amazing! They’re never aggressive with their motivation, but they are encouraging and the best hype men/women you could ask for. All levels of fitness are in each class and makes it comfortable for anyone

F45 Training West Brandon - 63 Reviews - Gym (4)

Review №14

2022-07-19T00:56:10Z

Excellent place to come to work out … always get motivated to come back to do more work. The stuff and coaches are the best, always with the great attitude and push you to do more !!!! Definitely a great place if you don’t know what to do at the gym f45 will have the job done for you!!!

F45 Training West Brandon - 63 Reviews - Gym (5)

Review №15

2022-02-16T04:17:16Z

After a such a long time doing sport at my home, Im glad that I found a gym that fit to my needs: intense, short time (45 minutes), good music, excellent coaches, good position on the street and most of all ....the vibe. I recommend to all of the people who want results with their own bodys.

F45 Training West Brandon - 63 Reviews - Gym (6)

Review №16

2022-03-08T19:29:57Z

Great expierrence at F45Trainers are encouraging, friendly, the class is upbeat.Perfect place to jump start your weighloss and fitness goals. You will learn everything you need to know in order to get you to where you need to go.Try it out - the free trail is a welcome guest as well.

F45 Training West Brandon - 63 Reviews - Gym (7)

Review №17

2022-07-15T14:53:16Z

Great gym! Coaches always push me to do more and correct my form if necessary. Definitely recommend!

F45 Training West Brandon - 63 Reviews - Gym (8)

Review №18

2022-07-19T23:22:14Z

Love this place! The coaches are amazing and really push you to do better! They have a tone of extra events and tools that motivate you!

F45 Training West Brandon - 63 Reviews - Gym (9)

Review №19

2022-03-11T03:24:14Z

I have been a member of this F45 Training location since they opened almost three month ago, and I am already seeing results. Great environment, great fitness class structure and the coaches are amazing and very encouraging.

F45 Training West Brandon - 63 Reviews - Gym (10)

Review №20

2022-06-27T23:21:02Z

They have great functional training classes. I enjoy everyday session. All circuits are different and unique.

F45 Training West Brandon - 63 Reviews - Gym (11)

Review №21

2022-07-09T15:12:37Z

Amazing gym, with awesome coaches! A great community of people too!! Check them out!!

F45 Training West Brandon - 63 Reviews - Gym (12)

Review №22

2022-07-10T00:56:28Z

They know I gave diabetes and have a bad back so they let me do different drills to get better then when done I get high 5 from all the other people love bobby baseball

The trainers are all upbeat and encouraging!! The workouts are always changing and always a challenge! The trainers will push you to maximize your workout or find ways to modify a workout if needed. If you are looking to get a quick workout in that works out every muscle in your body then I would highly recommend giving F45 a try!!

F45 Training West Brandon - 63 Reviews - Gym (14)

Review №24

2022-01-07T15:56:32Z

AMAZING WORKOUTS! From the ownership, to management, to the trainers, by far the nicest and most knowledgeable staff in the business today. Alyssa, Hector and Nick know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! Such a family vibe as soon as you walk in the doors. I highly recommend checking F45 out.

F45 Training West Brandon - 63 Reviews - Gym (15)

Review №25

2022-08-13T15:09:26Z

This is one of the best gyms i have ever been to, keeps me motivated to get back in shape.

F45 Training West Brandon - 63 Reviews - Gym (16)

Review №26

2021-12-30T17:54:01Z

F45 is one of my favorite places to workout. The functional movements and the attention to form is fantastic. The coaches keep the music pumping and keep it high energy. Waking up for 5am workouts has never been so easy!

F45 Training West Brandon - 63 Reviews - Gym (17)

Review №27

2022-01-07T17:47:48Z

My roommate introduced me to this place! Today is my second session and I love it so far. The trainers I’ve me are very nice, professional and supportive. You can modify the workouts and still get a great workout in. I can’t wait to see my progress! If you’re in the west Brandon area, come check them out!

F45 Training West Brandon - 63 Reviews - Gym (18)

Review №28

2022-01-07T02:57:39Z

The trainers at F45 Brandon are so nice and helpful! Im at the begining of my fitness journey so it can be overwhelming starting out. The trainers help make it easy with their motivation and support! I look forward to going everyday even if its a tough workout.

F45 Training West Brandon - 63 Reviews - Gym (19)

Review №29

2022-01-08T12:09:04Z

Wonderful training facility and a great addition to Brandon! The coaches will work will you ok your own personal goals and are very kind and motivating! They really want you to succeed! I greatly enjoy coming here...I also love the location!

F45 Training West Brandon - 63 Reviews - Gym (20)

Review №30

2022-01-07T04:44:30Z

After 5+ years at my prior gym, this is a great change of pace. Fast paced, strength, hiit, cardio - new moves Ive never done before. Heavier weights and great staff and coaches. Excited for big changes.

F45 Training West Brandon - 63 Reviews - Gym (21)

Review №31

2022-05-22T15:30:31Z

The workouts are fun, the coaches are inspiring, and they know how to push you. Highly recommend!

F45 Training West Brandon - 63 Reviews - Gym (22)

Review №32

2022-03-13T15:33:36Z

High energy and wonderful coaches to get you through the workouts ! Love that the workouts are 45 minutes of high intensity, good music pumping in the background and people of all ages and workout abilities are welcome:) Come try a free workout, you will be hooked!

F45 Training West Brandon - 63 Reviews - Gym (23)

Review №33

2022-03-13T14:50:58Z

Functional 45 (F45) is the best 45 minute workout hands down. Full body and cardio that is fun and interactive. Highly recommended.

F45 Training West Brandon - 63 Reviews - Gym (24)

Review №34

2022-06-01T22:48:53Z

Ive done a few classes with them now and I love it! The entire team is amazing and every time I go in the atmosphere is so upbeat.

F45 Training West Brandon - 63 Reviews - Gym (25)

Review №35

2022-05-22T14:55:02Z

A great way to get into fitness and stay motivated. Every trainer is awesome

F45 Training West Brandon - 63 Reviews - Gym (26)

Review №36

2022-03-09T13:32:56Z

The coaches and staff at F45 are awesome, I enjoy going there for more than a workout, great place to met people and build friendships.

F45 Training West Brandon - 63 Reviews - Gym (27)

Review №37

2022-05-22T14:51:53Z

Exactly what I needed! Pushed to my limits each and every time. All the coaches have infectious energy and truly support their students.

F45 Training West Brandon - 63 Reviews - Gym (28)

Review №38

2021-12-30T14:08:42Z

F45 is a great concept for those looking to take away the stress and complexity of training.Lets face it, we all love to netflix and chill, but there is a reason netflix has a play random option..they know that after a long day you arent tired, you are uninspired and you will spend an hour choosing what to watch.You could have gone to F45 and within 45 min the coaches would of set you up with an amazing routine that is guaranteed to elevate your mind, spirits and energy.Come this new year, the option will be on you to seek change! But for those looking to experience life from a different angle...F45 Brandon is waiting for you !!!!

F45 Training West Brandon - 63 Reviews - Gym (29)

Review №39

2022-01-07T13:04:47Z

I have had such an incredible experience at F45! The coaches are encouraging, helpful, and motivating. Between the music, the community, and the coaches I find myself excited to come back the next day.

F45 Training West Brandon - 63 Reviews - Gym (30)

Review №40

2022-01-08T13:28:48Z

I absolutely love this location. All the coaches are so helpful and knowledgeable when it comes to form and pushing you to do your best! Coach Alyssa, Jonas, Nick, Hector, and Laura are awesome!!!!

F45 Training West Brandon - 63 Reviews - Gym (31)

Review №41

2022-01-07T22:46:00Z

Love this location and the trainers! Such great workouts!! Highly recommend signing up if you’re looking for some motivation in your workouts.

F45 Training West Brandon - 63 Reviews - Gym (32)

Review №42

2022-01-07T22:05:33Z

F45 in West Brandon is a new location with experienced coaches. Nick, Hector and Alyssa are all very welcoming and make sure your time is spent very well. I highly recommend F45.

F45 Training West Brandon - 63 Reviews - Gym (33)

Review №43

2022-03-13T14:51:12Z

Great classes and trainers are awesome.The best place to get in shape.

F45 Training West Brandon - 63 Reviews - Gym (34)

Review №44

2022-01-07T14:44:32Z

The coaches really help you by giving advise to get the maximum effort. Sometimes I don’t know what I’m capable of doing until I try. The workouts are different each day.

F45 Training West Brandon - 63 Reviews - Gym (35)

Review №45

2022-03-11T23:27:06Z

All of the coaches are awesome! Best gym ever!

F45 Training West Brandon - 63 Reviews - Gym (36)

Review №46

2021-12-27T23:26:47Z

Best place to workout! Coaches are friendly and encouraging! Best workout for healthcare professionals who are on a time crunch!

F45 Training West Brandon - 63 Reviews - Gym (37)

Review №47

2021-12-16T16:10:13Z

Great calorie burn, Alyssa was awesome. Good for beginners or experienced. Everyone was really nice.

F45 Training West Brandon - 63 Reviews - Gym (38)

Review №48

2022-03-13T14:48:54Z

I like the intensity of the workouts and keeps me motivated to stay in shape.

F45 Training West Brandon - 63 Reviews - Gym (39)

Review №49

2022-01-08T13:25:43Z

Great quality work out no matter your skill level. Trainers are nice and helpful and do not pressure you.

F45 Training West Brandon - 63 Reviews - Gym (40)

Review №50

2022-07-19T16:54:09Z

Awesome workout, great coaches!!

F45 Training West Brandon - 63 Reviews - Gym (41)

Review №51

2022-03-10T10:48:35Z

Love this Gym hard core!!! Great coaches

F45 Training West Brandon - 63 Reviews - Gym (42)

Review №52

2022-01-07T17:48:33Z

This was my first day and the staff were very welcoming and the facility is so nice I definitely will be coming back.

F45 Training West Brandon - 63 Reviews - Gym (43)

Review №53

2022-01-07T21:08:49Z

Very friendly environment! By far the best gym I have attended.

F45 Training West Brandon - 63 Reviews - Gym (44)

Review №54

2022-07-28T23:23:03Z

Love F45 and the coaches here at West Brandon!

F45 Training West Brandon - 63 Reviews - Gym (45)

Review №55

2022-03-14T21:25:07Z

Fantastic place to get a good hiit workout.

F45 Training West Brandon - 63 Reviews - Gym (46)

Review №56

2022-03-29T17:19:37Z

If your serious about getting “In Shape”. This is the gym for you!!

F45 Training West Brandon - 63 Reviews - Gym (47)

Review №57

2022-06-22T12:52:05Z

F you’re thinking of giving it a shot, I definitely recommend.

F45 Training West Brandon - 63 Reviews - Gym (48)

Review №58

2022-01-07T17:49:03Z

Best workout classes! Awesome coaches!

F45 Training West Brandon - 63 Reviews - Gym (49)

Review №59

2022-06-30T14:50:16Z

Great staff, pushed me to the max!!!

F45 Training West Brandon - 63 Reviews - Gym (50)

Review №60

2022-05-21T14:36:12Z

Fantastic! great atmosphere and people!

F45 Training West Brandon - 63 Reviews - Gym (51)

Review №61

2021-12-27T23:26:28Z

Well organized and focused. Great instructors!

F45 Training West Brandon - 63 Reviews - Gym (2024)

FAQs

Is F45 suitable for 60 year olds? ›

But no need to feel intimidated. This workout is for all ages and every body.

Is F45 actually good for you? ›

F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

How many times a week should I do F45? ›

To get the most out of the F45 Challenge, our trainers recommend 4-5 workouts per week. Government health officials recommend 2 days of strength training to help build lean muscle mass and 2.5-5 hours of moderate exercise.

What is the average age for F45? ›

F45 fitness targets college age and young professionals between about 25-40 years of age.

Can you build new muscle after 60? ›

It's not too late to start; in fact, studies show the body remains responsive to muscle-building exercises, regardless of age and when you begin. “Building muscle after age 60 can lead to improved mobility, stability and strength.

Why is F45 so expensive? ›

While prices might appear high at first glance, members get the benefits of a professional training program and the help of experienced session leaders. The combination of our training style with superior customer experience makes the price worthwhile.

How quickly do you see results from F45? ›

F45 promises members a toned physique (hello, chiselled abs) after just two months of training, through it's circuit and HIIT-based sessions, each lasting – you've guessed it – for 45 minutes at a time.

Why am I so tired after F45? ›

Over-exercise can lead to adrenal fatigue and other disorders, as exercise is literally stress for your body. Your adrenal glands respond to exercise by releasing stress hormones like adrenaline and cortisol, and over time, not giving your adrenals a break can lead to tiredness, lethargy, and even thyroid problems.

Is F45 actually 45 minutes? ›

F45 workouts are group classes done in just 45 minutes, so you are in and out of the gym in less than an hour. We know you have a busy life. We know it can be difficult to get to the gym. It's hard to balance all that you need to do every day, especially with jobs and families.

Is F45 harder than CrossFit? ›

CrossFit training is a little more intense. Members get coaching on good form, mobility, and developing new skills. Getting ripped is incidental, and not even guaranteed! F45 is much more general — about getting stronger and fitter, yes, but much less about building new athletic skills.

Is F45 closing down? ›

The fitness empire owns some 500 studios across Australia. Here's why they are slowly shutting down. As Australian fitness empire F45 continues to close more of its branches across the country, liquidators have cited the COVID-19 pandemic as a “catalyst” for the brand's demise.

Why is F45 so popular? ›

F45 is the perfect example of simplicity—the same 45-minute high-intensity, circuit training class is offered to all members around the globe each day. Compared to a big box gym that offers personal training, group fitness classes, and various exercise machines, the F45 concept is incredibly straightforward.

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