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Kundalini HIIT At 3rd Eye with Onkar R.
Kundalini HIIT is a high intensity workout incorporating spirituality for an elevated experience.
You can expect to move, sweat, pray, dance, deep relaxation and meditation.
The class may be held in our Alma room or on the lawn just outside of Alma if the weather is nice!
Other yoga classes at 3rdeye
6/30
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7/1
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7/5
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7/6
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Hatha Yoga & Healing Meditation 2024-06-30 at 10 - 11:15am
Hatha Yoga & Healing Meditation classes near Austin view
Flow yoga class
intensity
at 3rd Eye
with Ishar K.
FlowMo (Intuitive Dance) 2024-06-30 at 12 - 1pm
FlowMo (Intuitive Dance) classes near Austin view
Flow yoga class
intensity
at 3rd Eye
with Reilley C.
Kundalini + Crystal Sound Calibration 2024-06-30 at 5 - 6:30pm
Kundalini + Crystal Sound Calibration classes near Austin view
Kundalini yoga class
intensity
at 3rd Eye
with Pritam T.
ViewEvent, Kundalini, Austin
Slow Flow & Sound 2024-06-30 at 7 - 8pm
Slow Flow & Sound classes near Austin view
Flow yoga class
intensity
at 3rd Eye
with Jeannine I.
See more yoga classes ›
Check out some yoga events at 3rdeye
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Ready for a yoga retreat?
See more yoga retreats ›
2,000+
5 star reviews
Lovely community, classes, and lounge. Thank you. 🙏
Andrew D Sam B 5 star review for
A true Austin oasis with a multitude of offerings. Bonus points right next to Zilker / Barton Springs.
Justin Neuenschwander 5 star review for
Love this cacao bar! They sell both cups of cacao, as well as blocks of cacao from all over Central America, including Cacao Source and Nantli Cacao from Guatemala. The only thing I wish could be improved is their sustainability efforts. Every cup of cacao is served in a single use coffee cup. Maybe one day they could offer reusable mugs or cups for customers dining in. All in all, it’s a wonderful space and I highly recommend checking it out in Austin!
Michaela Gallagher 5 star review for
Love this place. This is my vibe reset spot. I have a membership And am obsessed with the keto friendly goodies.I get my body and my vibe in tune here.
Jqiatx 5 star review for
The meditation here is so good you’ll end up with more cacao than you can move in a 30 day period. What is your refund policy btw?
Alex James Bilodeau 5 star review for
This place is truly like heaven to me-an Oasis in the middle of beautiful Austin. I have really enjoyed all the classes I've attended at this location. Plus, the food and drinks are amazing, healthy, and unique! The scenery in this area is spectacular as well, and I have showed up many times to 3rd Eye simply to hang out, shop, read a few books, and enjoy a lovely, spiritual and open-minded experience. Thank you!
Megan Zuba 5 star review for
I've lived in Austin 15 years and have always wanted to spend more time in/around the Casa De Luz and Third Eye Lounge community, and decided to dive in with the intro package at the start of 2024. I couldn't be happier with my experience. Booking is easy, parking nearby is abundant, and there are props/blankets/mats on site. The community is welcoming, humble, and very diverse. Truly a mix of ages, backgrounds, and nationalities.There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin. I am also a member of a local gym that I love and have taken Yin classes there, but stepping away from a fitness space to practice mindfulness has been a nice change of pace.
Kathleen Baireuther 5 star review for
The third eye lounge is a sanctuary for those experiencing a common awakening. The yoga and breathwork classes offered are valuable, insightful and have added great awareness to my practice. I also love the cacao and community it fosters! Every Friday there’s an open mic in the cacao lounge which is a great place to connect with other beautiful people
Gaby Fernandez 5 star review for
We had the most amazing experience at 3rd Eye. It was my first sound bath experience and I didn’t know what I was getting into. It was beautiful, emotional and magical. It’s a must experience and I can’t wait to go back.
Marissa Resendez 5 star review for
So grateful for this space. I’ve traveled to many places and taken many classes, but this place literally feels like home. The instructors are all fantastic and intuitively touch on things that I am working on. I’m forever grateful. I recommend for anyone in the Austin area. I am here for a month doing a show at ZACH Theater down the street. They pointed me in this direction and I’ve been taking class almost every day before rehearsal. It’s been a game changer.
Rootsgod Fender 5 star review for
Trusted in Austin Texas for over 12 years
Dozens of class styles
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
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Highest rated studios
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Highest rated studios
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Texas home-grown
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
Locations
With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
FAQ
Absolutely! Yoga isn't about being able to touch your toes, it's about connecting with your body and finding your own edge. It's like learning to play an instrument, you start with the basics and work your way up. And who knows, with practice you might even surprise yourself and become a human pretzel.
Yoga is like a supportive friend for your recovery. It can help with addiction recovery by reducing stress, improving self-awareness, and teaching you to cope with difficult emotions. Plus, it's a lot more fun than sitting in a support group all day.
Yoga helps with stress reduction like a warm bath, only without the pruney fingers. It can help calm the mind, lower cortisol levels, and increase relaxation. Plus, it's a lot more invigorating than soaking in a tub.
Hatha and Vinyasa yoga are like two sides of the same coin - they both incorporate physical postures, but they have different approaches. Hatha yoga is slower and more static, focusing on holding each pose for longer periods of time, while Vinyasa yoga is more fluid and dynamic, with a focus on linking breath and movement.
Yoga helps with energy levels and fatigue like a power nap, helping you recharge and refresh. It can help improve sleep quality, reduce stress, and increase overall energy and vitality. Plus, it's a lot more relaxing than trying to sleep on a crowded airplane.
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I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
I hereby release, indemnify and hold harmless Flow Yoga, and the owners of this business or any other business that may be associated with this company, with respect to any and all injury, disability, death, loss or damage to person or property that may arise out of connection with this business or any use of it’s products, services or classes.
I expressly agree that this release is intended to be as broad and inclusive as permitted by applicable law and if a portion of this release is held invalid the balance shall remain in full force and effect. This release shall apply to my heirs, assigns, personal representatives and any other next of kin. I understand that this business is relying on this release in agreeing to enter into this agreement.
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I have read the release of liability and Privacy Policy and assumptions of risk agreement and fully understand its terms and that I have given up substantial rights by signing It and I sign it freely and voluntarily without inducement.
Additional Terms and Conditions: I hereby confirm that I am aware and agree to all additional terms and conditions included in this document.
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